PERSONAL TRAINING

ONE-ON-ONE SUPPORT,
FULLY CUSTOMIZED TO YOUR GOALS

Traditional Personal Training With A Twist

At our studio gym, there are few machines and we like it that way. The days of sitting on a machine and doing 3 sets are over! We create a program that's better for you. By going through our 3 step process starting with the consultation, movement screen, and strength testing, we can decide on a plan and begin executing that plan Day 1.  

What You Get With Your Personal Training Program 

  • Goal-Oriented Custom Workouts 

  • Daily Access To Your Trainer Via Text 

  • Nutritional Coaching Every Session 

  • Access To Workouts Online For When You Are Unable To Make It To The Studio 

  • Get F.I.T. T-Shirt or Microfiber Towel 

     

*Sessions Are By Appointment Only

Get started today! Call/text 813-445-3027 to Get F.I.T.!

“Very good and will tailor a workout to your specific needs and limitations. Will work with you to maximize your potential.”

— Janis H.

GET A FREE FITNESS ASSESSMENT

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HYBRID PERSONAL TRAINING

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GOLF/FUNCTIONAL FITNESS