“Helped me improve my strength and balance after lumbar surgery 1 year ago. The small group setting is awesome. If you’re searching for a results oriented program, for whatever your goal is, this is your team!”

— Ana T.

“You cannot go wrong with Paul. He is very good and will tailor a workout to your specific needs and limitations. He focuses on functional fitness and will work with you to maximize your potential.”

— Janis H.

“I have been a client for nearly a year and have gained strength, flexibility and balance I never had or achieved at any other facility. Highly recommend!!”

— Debbie B.