Why a Hybrid Personal Trainer is Worth the Money
So, maybe you are ready to step up your fitness game and get in shape, but you’re concerned about diving in too quickly. It’s normal to be worried that you will injure yourself, develop bad habits, or fail to hold yourself accountable when you're just starting out. If that is the case, then a hybrid personal trainer may be just what you need.
Training with a professional can help you reach your goals way more effectively and efficiently than exercising on your own. With our hybrid program, you can workout on your own time, and it’s less expensive than our traditional personal training service.
In this post, we cover the reasons why it's totally worth it to invest in a hybrid personal trainer. Read this, then Get F.I.T.!
1. You Will Have a Source of Accountability and Motivation
It wouldn’t feel great to fess up to your trainer and tell them you didn’t work out, so having them in your sphere of influence will motivate you to stay on top of your routine. While you may feel tempted to rely on a friend or family member to be your workout buddy and keep you motivated, they can flake at any time. This is especially likely if both of you feel like skipping leg day.
A professional fitness trainer, on the other hand, does this for a career. Your trainer is literally getting paid to see you succeed, so they will do all in their power to hold you to your word and put you to work.
Plus, if you’re investing in your self, there’s a good chance you’ll want to get the most out of your money and will be less likely to slack off.
2. Trainers are Experts
A good personal trainer, like the members of our team at Get F.I.T, will ensure you’re practicing with proper form. While we won’t be with you every time you exercise if you’re in our hybrid program, we will set you up for success from the start so you know how to move in a healthy and functional way.
As part of the hybrid program, you can take your program wherever you go. Of course, you can always come and train at our South Tampa studio for reassurance that you are using proper technique. The smallest tweaks can make major differences in the muscles that are targeted and to avoid injury, so it’s great to have someone who can guide you through the process.
3. A Pro Will Push You Just to the Edge of Your Limits
A pro trainer will help you get close to your limits, pushing you harder than you’d push yourself. However, they will make sure you don’t go overboard and end up injuring yourself. Our trainers at Get F.I.T. will challenge you to get past your comfort zone but will stop you before pain or injury becomes an issue.
Our pros also know a variety of modifications to help you in the case that you are working around an injury or feeling pain. We will tailor your routine specifically to your body and your goals after a thorough functional movement screening.
4. A Trainer Will Help You Clarify Your Goals
When you first start exercising seriously, you may have a simple goal of wanting to be stronger or lose weight. However, to really see results, it’s beneficial to be precise in what you want to achieve.
When you join our hybrid training program, we’ll create a customized plan to help you define and achieve your specific goals. We will help you see how you are progressing towards those goals in case you start feeling discouraged. Add weekly calls with your trainer and an online community of support, and you’ll be crushing those goals in no time!
5. A Trainer Will Help You Build a Custom Routine
Like a personal trainer will help you identify your goals, they will also help you create a specific plan for how to attain those desires in a way that is realistic and sustainable. This will be built around your current strengths and weaknesses to help you progress as quickly as possible.
6. Trainers Will Help You Reduce the Risk of Injury
Arguably the most important role a personal trainer has is to keep you safe when you are trying to grow. Getting fit requires that you push yourself; You literally have to create microtears in your muscles in order for them to grow!
If you overdo it though, these microtears can turn into full-blown injuries, which is the last thing you want. An injury can set you back a great deal and demotivate you to continue growing, even after you’ve healed. Fortunately, our team of professionals will ensure you don’t reach this point. They will also watch out for muscular imbalances that may pull on joints and lead to injury.
Learn More > All About Hybrid Personal Training
Get F.I.T. with a Personal Trainer
If you want to get the most out of your workout routines, hiring a fitness trainer can make a world of a difference. Your improved health and fitness level will reflect in your overall quality of life and even decrease healthcare costs, so it’s definitely worth the investment in our opinion.
With the Get F.I.T. hybrid model, you can train on your own time with your custom fitness progress. Our functional training style gives our clients the space to safely reach their goals and actualize their true potential, in and out of the gym. Get started with your free fitness assessment today!
